by Social Joey | Jul 15, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
You have likely heard about the importance of a regular exercise routine from many sources, and the importance of increasing your heartbeat often cannot be understated. Exercising is one of the healthiest things you can do for yourself, but many find themselves...
by Social Joey | Jul 1, 2020 | Family Health, Healthy Living, Urgent Care Clinic, Walk In Clinic
Though we have all heard the advice to drink plenty of water, in the heat of the summer, it is even more important than usual. It is recommended that people drink at least 12 cups of water each day, but people who are at a higher risk for dehydration should drink even...